Are Supplements Really Necessary to Be Successful in the Gym? - Living Healthy

We speak with three experts in the field of personal training, nutrition, and medicine to get their opinion on whether or not supplements are necessary for bettering health.

Best source of vitamins? Your plate, not your medicine cabinet - Harvard Health

Should You Drink A Protein Shake Before Or After A Workout? – Forbes Health

Keep Active & Eat Healthy to Improve Well-being & Feel Great - NIDDK

What patients and doctors need to know about vitamins and supplements - Harvard Health

Are Supplements Really Necessary to Be Successful in the Gym? - Living Healthy

Fitness Supplements: When the Gym Isn't Enough - The New York Times

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