At-Home Water Bottle Arm Workout (When You Don't Have Weights)

Who says you need weights to get a great arm workout? You can get strong, lean, and toned arms quickly and easily and all you need is SkinnyFit!

Sharecare - 5 simple yet powerful arm exercises to squeeze into your workout routine.

Watered Dumbbells - MXY Premium Plastic Water-filled Dumbbells for Sports Exercise Weightlifting Home Portable and Adjustable (Green 2 Pcs) : Sports & Outdoors

Easy At-Home Workout Routine Tips – BetMGM

This is part two. *Use a water bottle if you don't own any weights.

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14 MINUTES- TONED ARMS AND SHOULDER WORKOUT - WITH WATER BOTTLE

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