Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

Tailbone pain can make sitting unfomfortable but you can manage the pain on your own with the right pilliows, exercises and stretches.

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Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

The Best Tailbone Pain Exercises

Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

Check out these movements from @ladybirdpt on how to relieve

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