![Electrical stimulation can help people who are too weak to exercise](https://images.theconversation.com/files/177841/original/file-20170712-20377-1law5sv.jpg?ixlib=rb-1.1.0&q=20&auto=format&w=320&fit=clip&dpr=2&usm=12&cs=strip)
Electrical stimulation can help people who are too weak to exercise
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The ancient Greeks knew the medical benefits of electrical stimulation. Now researchers are trying it for people who are too ill to get physically active.
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Low Impact HIIT Program for Brain Injury Recovery - Propel Physiotherapy
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Can I Use a TENS Unit for Muscle Building? What Is TENS (Transcutaneous Electrical Nerve stimulation)?, by #stayfitwithanand, #stayfitwithanand
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Does Electrostimulation Work for Weight Loss?
![https://static.wixstatic.com/media/d5e8d3_301fc3a8a5ee4119bc2fe2091fa04b5e~mv2.jpg/v1/fill/w_640,h_274,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/d5e8d3_301fc3a8a5ee4119bc2fe2091fa04b5e~mv2.jpg](https://static.wixstatic.com/media/d5e8d3_301fc3a8a5ee4119bc2fe2091fa04b5e~mv2.jpg/v1/fill/w_640,h_274,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/d5e8d3_301fc3a8a5ee4119bc2fe2091fa04b5e~mv2.jpg)
Types of Electrical Stimulation
![https://www.physio-pedia.com/images/thumb/4/41/399px-TENS.jpg/200px-399px-TENS.jpg](https://www.physio-pedia.com/images/thumb/4/41/399px-TENS.jpg/200px-399px-TENS.jpg)
Transcutaneous Electrical Nerve Stimulation (TENS) - Physiopedia
![https://media.healthnews.com/images/featured-big/2023/03/woman-training-with-electronic-muscle-stimulation-device.jpg](https://media.healthnews.com/images/featured-big/2023/03/woman-training-with-electronic-muscle-stimulation-device.jpg)
Electrical Muscle Stimulation (E-Stim) – A Game-Changer in Workouts?
![https://www.verywellhealth.com/thmb/ahPY4NVWGLhod5AgKqzWh_9pPak=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1143819551-bb04014edf844c948977e8b95ca719de.jpg](https://www.verywellhealth.com/thmb/ahPY4NVWGLhod5AgKqzWh_9pPak=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1143819551-bb04014edf844c948977e8b95ca719de.jpg)
Diastasis Recti Exercises in Pregnancy and Nonpregnancy
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Physical Therapy for Leg Weakness - Moving with Hope
![https://upload.wikimedia.org/wikipedia/commons/6/6b/Tens.jpg](https://upload.wikimedia.org/wikipedia/commons/6/6b/Tens.jpg)
Transcutaneous electrical nerve stimulation - Wikipedia