How to Self-Massage Trapezius Muscle to Relieve Neck & Shoulder Pain

The daily clinical experience of thousands of therapists and physicians strongly indicates that most of our common neck pains, shoulder pain and many other puzzling physical complaints are caused by tight trapezius muscle. The trapezius Muscle is a triangle-shaped upper back muscle that starts at the base of your neck, spans the length of your upper shoulders, and extends down into your middle back. This muscle

BodyHealt Self Massage Tool for Shoulders, Neck, Upper and Lower Back –

TURQEZRA Trapezius and Neck Massage Tool - GB20 Trigger Point Release for Occipital Neuralgia, Cervicogenic Headache - Muscle Knot Relief in Shoulder Blades, Upper Back : Health & Household

Tennis Ball Massage Technique for Trapezius – FitBeast

Ease Tech Neck with These Self-Massage Techniques - Breathe Together Yoga

How to self massage your shoulder for shoulder pain relief

Neck & Upper Back Pain: How to Relieve Trapezius Pain

Trapezius Muscle - Anatomy, Origin, Insertion, Function

Neck & Upper Back Pain: How to Relieve Trapezius Pain

Trapezius Botox: How It Works, Before and Afters

How to use a massage gun to relax the shoulder muscles? - SoonPam

Trapezius Muscle Self-Massage