What is Pre-Workout and What Does Pre-Workout Do?

The global pre-workout market is growing just as fast as the athletes using them and it's expected to reach over $28.5 billion by 2028. Pre-workouts have become increasingly popular with gym-goers as the supplements promise to deliver when it comes to reaching your fitness goals. But what is pre-workout, and what does pre-workout do? With so many pre-workout products on the market, it can be difficult to find a reason to pick one over the other. What works and what's just a clever marketing ploy? In this article, we'll answer all the questions you might have about pre-workout supplements. Let's dive right in on pre-workout. What is Pre-Workout? Pre-workout is a fitness supplement designed to enhance your performance in the gym. More often than not it comes as a powder that you mix with water and drink before training. Different

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