Increased neural tension in the sciatic nerve: Causes, tests, and exercises

Increased neural tension in the sciatic nerve can cause pain along the back and outside of your legs and feet, but it may also predispose you to getting injuries like calf strains, hamstring strains, or Achilles tendinopathy. In this article, we explain what neural tension is, what causes it, how to test for increased neural tension in your sciatic nerve, and what exercises or treatments may help..
What is neural tension, what causes it, how to test for increased sciatic nerve tension, and what exercises or treatments may help.

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